The meaning of Adira is STRONG, NOBLE & POWERFUL and is centred on a personal journey of self-rediscovery, which achieves lasting and transformative results.
— Emily Wysock-Wright, adira founder
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philosophy

adira helps women understand the choices they make and will empower them to make the right ones, not for everyone else, but for themselves.

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about Emily

Leading wellness expert Emily Wysock-Wright has more than 11 years’ experience and is qualified in 10 different fields of expertise including nutrition, spiritual counselling, kinesiology and behavioural coaching.

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the programme

adira is a bespoke, personal and unique programme of seven fundamental steps to achieving self-rediscovery.

Through a combination of mindfulness, nutrition, sleep and exercise, Emily and her team of experts will help you set boundaries, find a balance and achieve lasting and transformative results.

“We help women understand the choices they make and empower them to make the right ones, not for everyone else, but for themselves.”
— Emily Wysock-Wright - Adira Founder